Shrimp Avocado Mango Bowls
If you’re craving a refreshing and vibrant meal, these Shrimp Avocado Mango Bowls are the perfect choice! Combining succulent shrimp with creamy avocado and sweet mango, this delightful dish is not only bursting with flavor but also packed with nutrients. Ideal for busy weeknights or casual family gatherings, these bowls can be customized to suit your preferences, making it easy to create a wholesome meal that everyone will enjoy. Plus, they come together in under 30 minutes—perfect for those on-the-go days!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Tropical
Ingredients
Scale
- 1 pound large shrimp, peeled and deveined
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- 2–3 cups cooked rice or quinoa
- ¼ cup fresh cilantro, chopped
- Juice of 2–3 limes
- Olive oil and spices (chili powder, cumin, garlic powder)
Instructions
- Season shrimp with olive oil and spices in a bowl.
- Cook seasoned shrimp in a skillet over medium-high heat for about 2-3 minutes on each side until pink and opaque.
- Assemble bowls by layering rice/quinoa, avocado, mango, cooked shrimp, red onion, cilantro, lime juice, and optional jalapeño.
- Drizzle with dressing made of olive oil and lime juice if desired.
- Garnish with your choice of toppings like sesame seeds or crispy tortilla strips.
Nutrition
- Serving Size: 1 bowl (450g)
- Calories: 520
- Sugar: 10g
- Sodium: 420mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 12g
- Protein: 25g
- Cholesterol: 180mg
Find it online: https://flavorswish.com/shrimp-avocado-mango-bowls/