Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe
If you’re in search of a delicious and stress-free meal, look no further than this Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe. This dish combines savory sausage with a vibrant medley of fresh vegetables, creating a delightful feast that brings the whole family together. Perfect for busy weeknights or casual gatherings, the simplicity of one-pan cooking means minimal cleanup and maximum flavor. With just a few easy steps, you can whip up a meal that’s as nutritious as it is colorful. Gather around the table and savor the wholesome goodness of this comforting dish!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound chicken or turkey sausage (sweet or spicy)
- 2 cups bell peppers (sliced)
- 1 cup red onion (sliced)
- 2 cups broccoli florets
- 1 zucchini (sliced)
- 2 cups baby potatoes (halved)
- 4 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and chop all vegetables; place them in a large bowl.
- Cut the sausage into bite-sized pieces and add to the bowl.
- Drizzle olive oil over the mix; sprinkle spices and toss well.
- Spread the mixture evenly on a sheet pan.
- Bake for 30-35 minutes, stirring halfway through for even cooking.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1/4 of recipe (about 300g)
- Calories: 380
- Sugar: 5g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 60mg