Lemon Parmesan Spinach Chicken

If you’re looking for a quick and delightful dinner that will impress your family or guests, let me introduce you to my favorite dish: Lemon Parmesan Spinach Chicken. This recipe combines tender chicken cooked in a creamy parmesan sauce with fresh spinach and zesty lemon. It’s a dish that feels fancy but is incredibly easy to whip up on a busy weeknight or for a special gathering.

What makes this Lemon Parmesan Spinach Chicken extra special is the vibrant flavor profile that comes from the lemon and garlic, perfectly balanced by the richness of the cream and parmesan. It’s a crowd-pleaser that always leaves my loved ones asking for seconds!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for those busy evenings.
  • Creamy and Delicious: The combination of heavy cream and parmesan creates a rich sauce that hugs each piece of chicken.
  • Family-Friendly: With familiar flavors and an appealing presentation, it’s sure to please even the pickiest eaters at your table.
  • Nutritious Spinach: Packed with fresh spinach, this dish adds a healthy veggie boost to your meal.
  • Versatile: Whether you serve it over rice, pasta, or alongside crusty bread, this dish can fit seamlessly into any meal plan.
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Ingredients You’ll Need

For this Lemon Parmesan Spinach Chicken, you’ll need simple and wholesome ingredients that come together beautifully. Here’s what you’ll gather:

  • 4 boneless skinless chicken breasts
  • salt and pepper (for seasoning the chicken)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 cup chicken broth
  • ¾ cup heavy cream
  • juice of 1 lemon
  • 1 teaspoon zest of 1 lemon
  • ½ cup grated Parmesan cheese
  • 4 cups fresh spinach leaves
  • additional Parmesan cheese for garnish
  • thinly sliced lemon for garnish

Variations

One of the best things about Lemon Parmesan Spinach Chicken is how flexible it is! Feel free to get creative with these variations:

  • Swap the protein: Try using turkey or even firm tofu instead of chicken for a different flavor experience.
  • Add more veggies: Toss in some cherry tomatoes or mushrooms to give your dish an extra pop of color and nutrition.
  • Make it lighter: Substitute half-and-half or low-fat milk for heavy cream if you’re looking to lighten things up without sacrificing flavor.
  • Spice it up: Add red pepper flakes or Italian seasoning to give the sauce a little kick!

How to Make Lemon Parmesan Spinach Chicken

Step 1: Prepare the Chicken

Start by pounding the chicken breasts to an even thickness. This step ensures they cook evenly and stay juicy. Season both sides generously with salt and pepper. This simple seasoning helps enhance the natural flavors of the chicken.

Step 2: Cook the Chicken

Heat olive oil in a large sauté pan over medium-high heat. Once hot, add the seasoned chicken breasts. Cook them for about 3-4 minutes on each side until they turn golden brown and are cooked through. Removing them from the pan keeps them juicy while you prepare the sauce.

Step 3: Make the Sauce

In the same pan, add minced garlic and sauté it for about a minute until fragrant—this releases its delicious aroma! Next, pour in chicken broth along with lemon juice and zest. Scrape any browned bits from the bottom; these add wonderful flavor! Bring this mixture to a boil, then reduce heat to low before stirring in heavy cream. Let it simmer for about five minutes until slightly thickened—this will create that luscious sauce we all love.

Step 4: Add Spinach and Combine

Now it’s time to add those lovely fresh spinach leaves! Stir them into the sauce until they wilt—this takes only about a minute. Return your beautifully cooked chicken back into the pan, spooning the creamy sauce over each piece. Sprinkle additional parmesan cheese on top, cover, and let everything meld together for another couple of minutes.

Step 5: Serve

To finish off your stunning dish, garnish with thinly sliced lemon and extra parmesan cheese if desired. Serve immediately while it’s warm and creamy—everyone will be eager to dig in! Enjoy every bite of your delightful Lemon Parmesan Spinach Chicken!

Pro Tips for Making Lemon Parmesan Spinach Chicken

Cooking can be a delightful adventure, and with a few simple tips, you can elevate your Lemon Parmesan Spinach Chicken to a new level of deliciousness!

  • Pound the chicken evenly – This ensures that the chicken cooks uniformly, preventing some parts from being overcooked while others remain underdone. An even thickness makes for a juicier bite.

  • Use fresh ingredients – Fresh spinach and freshly squeezed lemon juice bring vibrant flavors to your dish. The freshness enhances the overall taste and nutritional value, making each bite more satisfying.

  • Don’t rush the sauce – Allowing the sauce to simmer for a few minutes helps it thicken properly and melds the flavors together beautifully. A well-developed sauce is key to a rich and creamy finish.

  • Taste as you go – Adjusting the seasoning during cooking allows you to achieve the perfect balance of flavors. It’s your dish, so make it just how you like it!

  • Let it rest before serving – Allowing the chicken to rest for a few minutes after cooking helps retain its juices. This results in tender chicken that’s bursting with flavor when served.

How to Serve Lemon Parmesan Spinach Chicken

Presenting your Lemon Parmesan Spinach Chicken beautifully will make it even more inviting. Here are some ideas on how to serve it up!

Garnishes

  • Fresh herbs – Chopped parsley or basil sprinkled on top adds a pop of color and freshness that brightens up the dish.
  • Lemon wedges – A few wedges on the side allow diners to add an extra burst of citrusy flavor if desired, enhancing the overall lemon experience.

Side Dishes

  • Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic pair wonderfully with the rich sauce, creating a comforting side that complements every bite.
  • Steamed Asparagus – Bright green asparagus adds a crunch and freshness, balancing out the creamy texture of the chicken while adding a touch of elegance.
  • Quinoa Salad – A light quinoa salad with cherry tomatoes, cucumber, and a lemon vinaigrette provides a refreshing contrast to the richness of the chicken.
  • Roasted Vegetables – Colorful roasted seasonal vegetables not only look stunning but also add depth of flavor and nutrition to your meal.

With these tips and serving suggestions, you’re all set to impress your family or guests with this delightful dish! Enjoy every moment in your kitchen!

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Make Ahead and Storage

This Lemon Parmesan Spinach Chicken recipe is perfect for meal prep! You can easily make it ahead of time and store it for quick meals throughout the week.

Storing Leftovers

  • Allow the chicken to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • To freeze, let the dish cool completely.
  • Place in a freezer-safe container or heavy-duty freezer bag, removing as much air as possible.
  • Freeze for up to 2 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a skillet over low heat until warmed through, adding a splash of chicken broth if needed to loosen the sauce.
  • Alternatively, use the microwave in short intervals, stirring regularly.

FAQs

Here are some common questions about making Lemon Parmesan Spinach Chicken:

Can I use other greens instead of spinach?

Absolutely! You can substitute spinach with kale or Swiss chard. Just adjust cooking times slightly since these greens may take a bit longer to wilt.

What should I serve with Lemon Parmesan Spinach Chicken?

This dish pairs wonderfully with rice, quinoa, or a fresh salad. The creamy sauce complements starchy sides beautifully!

How long does Lemon Parmesan Spinach Chicken last in the fridge?

When stored properly, leftovers can last 3-4 days in the refrigerator. Just ensure they are kept in an airtight container.

Can I make this Lemon Parmesan Spinach Chicken recipe dairy-free?

Yes! Substitute heavy cream with coconut cream or a dairy-free alternative, and use nutritional yeast instead of Parmesan cheese for a delicious dairy-free version.

Final Thoughts

I hope you enjoy making this delightful Lemon Parmesan Spinach Chicken! It’s not only quick and easy but also bursting with flavor that will impress your family and friends. Embrace the freshness of lemon and spinach while savoring every bite of this creamy dish. Happy cooking, and I can’t wait for you to try it!

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Lemon Parmesan Spinach Chicken

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If you’re in search of a quick and delicious dinner that will wow your family or guests, look no further than Lemon Parmesan Spinach Chicken. This delightful dish features tender chicken breasts enveloped in a creamy parmesan sauce, brightened by zesty lemon and fresh spinach. Perfectly balanced in flavor, this recipe is not only simple to prepare but also brings a touch of elegance to your weeknight meals or special gatherings.

  • Author: Andrea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • salt and pepper (for seasoning)
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 cup chicken broth
  • ¾ cup heavy cream
  • juice of 1 lemon
  • 1 teaspoon zest of 1 lemon
  • ½ cup grated Parmesan cheese
  • 4 cups fresh spinach leaves
  • additional Parmesan cheese for garnish
  • thinly sliced lemon for garnish

Instructions

  1. Pound the chicken breasts to an even thickness and season both sides with salt and pepper.
  2. Heat olive oil in a large sauté pan over medium-high heat. Cook the chicken for about 3-4 minutes on each side until golden brown; then remove from the pan.
  3. In the same pan, sauté minced garlic until fragrant, then add chicken broth, lemon juice, and zest. Scrape the bottom of the pan for flavor. Bring to a boil, reduce heat, stir in heavy cream, and simmer for about five minutes.
  4. Add fresh spinach to the sauce until wilted. Return chicken to the pan and spoon sauce over the top, sprinkling additional parmesan cheese on top before covering for another couple of minutes.
  5. Serve immediately with garnishes like sliced lemon or fresh herbs.

Nutrition

  • Serving Size: 1 piece (170g)
  • Calories: 420
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 29g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 34g
  • Cholesterol: 110mg

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