Creamy Chicken Spinach Wraps
If you’re looking for a delicious and easy meal that brings the family together, you’ve come to the right place! These Creamy Chicken Spinach Wraps are not only quick to whip up but also packed with flavor that everyone will love. Whether it’s a busy weeknight dinner or a fun lunch with friends, this recipe fits perfectly into any occasion. The combination of tender chicken, creamy cheese, and fresh veggies wrapped in a warm tortilla makes for a satisfying bite every time.
What makes these wraps even more special is how versatile they are. You can easily customize them based on your family’s tastes or what you have on hand. Let me share why this recipe has become one of my all-time favorites!
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes from start to finish, you can have a tasty meal ready in no time.
- Family-Friendly: Everyone loves wraps! These Creamy Chicken Spinach Wraps are sure to please even the pickiest eaters.
- Make-Ahead Convenience: Prepare the filling ahead of time and assemble the wraps when you’re ready to eat!
- Delicious Flavor: The creamy filling combined with fresh spinach and juicy tomatoes creates a delightful taste sensation.

Ingredients You’ll Need
Let’s gather some simple, wholesome ingredients for these Creamy Chicken Spinach Wraps! Each ingredient plays an important role in creating that rich flavor and satisfying texture you’ll love.
For the Filling
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Wrap
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh parsley (optional)
- Olive oil, for cooking
Variations
One of the best things about these wraps is their flexibility! Feel free to switch things up based on your preferences or dietary needs.
- Swap the protein: Use shredded rotisserie chicken or turkey instead of plain chicken for added flavor.
- Add extra veggies: Toss in some bell peppers or zucchini for an extra crunch and nutrition boost.
- Make it spicy: Sprinkle in some red pepper flakes or add jalapeños for a kick!
- Try different cheeses: Swap mozzarella for cheddar or pepper jack to change up the flavor profile.
How to Make Creamy Chicken Spinach Wraps
Step 1: Mix the Filling
In a large bowl, combine all the filling ingredients: shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mixing thoroughly ensures that each bite is packed with flavor!
Step 2: Assemble the Wraps
Lay out your tortillas on a clean surface. Evenly divide the creamy chicken mixture among them. Spread it across the center of each tortilla so every bite gets that delicious filling. Top with fresh spinach leaves and diced tomatoes—these add a delightful crunch!
Step 3: Roll the Wraps
Fold in the sides of each tortilla first; this helps keep everything tucked neatly inside. Then roll tightly from the bottom up to seal all that goodness within. A good roll means no mess when cooking!
Step 4: Cook the Wraps
Heat your skillet over medium heat and drizzle in some olive oil. Place each wrap seam-side down carefully into the skillet. Cook for about 3–4 minutes until golden brown before flipping them over to cook another 3–4 minutes on the other side. This step gives your wraps that beautiful crispy exterior while keeping everything inside warm and melty.
Step 5: Serve
Once cooked to perfection, remove the wraps from the skillet and let them cool slightly before slicing them in half. Serve warm and enjoy every bite of these amazing Creamy Chicken Spinach Wraps!
Pro Tips for Making Creamy Chicken Spinach Wraps
These wraps are super easy to make, but a few simple tips can take them from good to great!
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Use Rotisserie Chicken: For a quicker option, rotisserie chicken is perfect. It saves time on cooking and shredding, allowing you to whip up these wraps even faster.
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Experiment with Cheese: Feel free to mix different cheeses! Adding a bit of cheddar or pepper jack can give your wraps an extra flavor kick.
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Customize Your Veggies: Don’t hesitate to add other vegetables like bell peppers or cucumbers. They not only add crunch but also enhance the nutritional value of your meal.
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Let Them Rest After Cooking: Allowing the wraps to sit for a minute after cooking lets the filling settle, making them easier to slice and serve without spilling out.
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Try Different Tortillas: Switch it up by using whole wheat or spinach tortillas. This not only changes the flavor but adds variety and nutrition to your wraps.
How to Serve Creamy Chicken Spinach Wraps
Serving these Creamy Chicken Spinach Wraps can be as fun as making them! With a few simple additions, you can create a delightful dining experience that will impress your family or guests.
Garnishes
- Fresh herbs: Chopped fresh parsley or cilantro sprinkled on top adds a burst of freshness and color.
- Sour cream or yogurt drizzle: A dollop of sour cream or a drizzle of yogurt on top enhances the creaminess of the dish while adding tanginess.
Side Dishes
- Chips and Salsa: Crispy tortilla chips paired with fresh salsa provide a crunchy contrast that complements the creamy wraps beautifully.
- Greek Salad: A light Greek salad with cucumbers, tomatoes, olives, and feta is refreshing and balances out the richness of the wraps.
- Steamed Vegetables: Simple steamed broccoli or green beans add nutrients and bring some vibrant color to your plate.
- Fruit Salad: A sweet fruit salad made with seasonal fruits can be a refreshing side that cleanses the palate after enjoying the savory wraps.
Now you’re all set! Enjoy crafting these delicious Creamy Chicken Spinach Wraps and feel free to get creative with how you serve them!

Make Ahead and Storage
These Creamy Chicken Spinach Wraps are perfect for meal prep! You can easily make them ahead of time and enjoy them throughout the week. Here’s how to store and preserve their deliciousness.
Storing Leftovers
- Allow the wraps to cool completely before storing.
- Place them in an airtight container in the refrigerator.
- They can be stored for up to 3 days.
Freezing
- To freeze, wrap each individual wrap tightly in plastic wrap or aluminum foil.
- Place wrapped wraps into a freezer-safe bag or container.
- They can be frozen for up to 2 months.
Reheating
- For best results, reheat frozen wraps in the oven at 350°F (175°C) for about 20-25 minutes, until heated through.
- If reheating from the refrigerator, you can use a skillet on medium heat for 3-4 minutes on each side until warm.
- Alternatively, microwave them for about 1-2 minutes, but the texture may vary.
FAQs
Here are some common questions you might have about Creamy Chicken Spinach Wraps.
Can I use other vegetables in my Creamy Chicken Spinach Wraps?
Absolutely! Feel free to add bell peppers, mushrooms, or zucchini for extra flavor and nutrition. Just make sure they’re chopped finely and sautéed if necessary before adding to your wraps.
How can I customize the filling for Creamy Chicken Spinach Wraps?
You can swap out the chicken for shredded turkey or even canned tuna. For a vegetarian option, substitute with chickpeas or black beans. The cream cheese mixture can also be jazzed up with herbs like dill or basil!
What type of tortillas work best for Creamy Chicken Spinach Wraps?
Large flour tortillas are ideal because they hold the filling well and provide a soft texture. However, you can also use whole wheat or gluten-free tortillas as alternatives depending on your preferences.
Final Thoughts
I hope you find joy in making these Creamy Chicken Spinach Wraps! They’re not only simple to prepare but also incredibly satisfying—perfect for any meal of the day. Enjoy experimenting with different fillings and toppings to make this dish truly yours. Happy cooking!
Creamy Chicken Spinach Wraps
Creamy Chicken Spinach Wraps are the perfect solution for a quick, delicious meal that brings the family together. Packed with tender shredded chicken, creamy cheese, and fresh spinach, these wraps are not only satisfying but also incredibly versatile. Whether you’re preparing a weeknight dinner or a fun lunch, these wraps can be customized to suit your taste or what you have on hand. In just 20 minutes, you can enjoy a delightful dish that pleases even the pickiest eaters. Serve them with your favorite sides for a complete meal experience!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- Olive oil for cooking
Instructions
- In a large bowl, combine shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper.
- Mix thoroughly until well combined.
- Lay out tortillas on a clean surface and evenly divide the filling among them.
- Top each with fresh spinach and diced tomatoes before rolling tightly.
- Heat olive oil in a skillet over medium heat and cook wraps seam-side down for 3-4 minutes per side until golden brown.
- Allow to cool slightly before slicing in half and serving warm.
Nutrition
- Serving Size: 1 wrap (170g)
- Calories: 360
- Sugar: 3g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 85mg