Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

If you’re looking for a dish that’s as vibrant as it is delicious, then you’ve stumbled upon the perfect recipe! This Cranberry Apple Coleslaw: A Delicious & Healthy Recipe is not just any side dish; it’s a delightful mix of crunchy cabbage, tart apples, and sweet cranberries dressed in a creamy, tangy sauce. Whether you’re hosting a family gathering or simply trying to add some color to your busy weeknight meals, this coleslaw is sure to impress.

What makes this recipe special is its wonderful balance of flavors and textures. The freshness of the vegetables, the sweetness of the apples and cranberries, combined with the crunch of nuts (if you choose to add them), creates a symphony of taste. Plus, it’s so easy to whip up! You can prepare it ahead of time, making it a stress-free option for any occasion.

Why You’ll Love This Recipe

  • Quick and Easy: With just 20 minutes of prep time, you can have this refreshing coleslaw ready in no time.
  • Family-Friendly: Kids and adults alike will love the sweet-tart flavor combination—perfect for picky eaters!
  • Make-Ahead Friendly: Prepare it a day in advance to let the flavors meld. It tastes even better after sitting in the fridge.
  • Nutritious Ingredients: Packed with wholesome ingredients like cabbage, apples, and cranberries, this dish is both healthy and satisfying.
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Ingredients You’ll Need

Gathering fresh ingredients is half the fun! For this Cranberry Apple Coleslaw: A Delicious & Healthy Recipe, you’ll need simple and wholesome components that are easy to find at any grocery store.

For the Slaw

  • 1 medium head of green cabbage, finely shredded (about 6 cups)
  • 2 medium apples (such as Honeycrisp or Fuji), cored and diced
  • 1 cup dried cranberries
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/4 cup chopped fresh parsley

For the Dressing

  • 1/2 cup mayonnaise
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon celery seeds
  • 1/4 teaspoon salt (or to taste)
  • 1/4 teaspoon black pepper (or to taste)

Variations

This coleslaw recipe is wonderfully flexible! Here are some ideas to customize it according to your taste:

  • Add Some Crunch: Toss in sliced almonds or sunflower seeds for an extra layer of texture.
  • Go Green: Mix in other greens like kale or spinach for added nutrition.
  • Spicy Twist: Add a pinch of cayenne pepper or chopped jalapeño for a spicy kick.
  • Fruit Medley: Try adding other fruits like mandarin oranges or grapes for a fruity twist!

How to Make Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Step 1: Prepare the Cabbage

Thinly slice the cabbage using a sharp knife or mandoline. Aim for shreds about 1/8 inch thick. This ensures that every bite has that delightful crunch we all love. Place the shredded cabbage in a large bowl.

Step 2: Dice the Apples

Core and dice the apples into small, bite-sized pieces. The sweetness from these apples will complement the tangy dressing beautifully. Toss them into the bowl with the cabbage.

Step 3: Add Cranberries and Nuts

Next, add the dried cranberries to your bowl. If you’re opting for nuts, chop them coarsely and toss those in as well. They bring an extra crunch that enhances this coleslaw’s texture.

Step 4: Chop Fresh Parsley

Chop your fresh parsley finely and sprinkle it over your mixture. Not only does it add flavor, but it also gives your coleslaw a pop of color!

Step 5: Whisk Together Dressing Ingredients

In a separate medium bowl, whisk together the mayonnaise, apple cider vinegar, honey (or maple syrup), and Dijon mustard until smooth and creamy. This dressing ties everything together!

Step 6: Season the Dressing

Add celery seeds, salt, and pepper to your dressing mix. These seasonings enhance the overall flavor profile—don’t skip this step!

Step 7: Combine Everything Together

Pour that luscious dressing over your cabbage mixture. Gently toss all ingredients together until they are evenly coated with dressing. This step is key; we want every bite full of flavor!

Step 8: Chill Before Serving

Cover your bowl with plastic wrap or a lid and refrigerate for at least 30 minutes (preferably an hour) before serving. Chilling allows all those wonderful flavors to meld together beautifully.

Step 9: Taste Test

Before serving, taste your coleslaw one last time and adjust seasoning if needed.

Step 10: Serve Chilled

Finally, serve your Cranberry Apple Coleslaw chilled as a delightful side dish that everyone will love! Enjoy!

Pro Tips for Making Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

Making the perfect Cranberry Apple Coleslaw is all about balance and flavor. Here are some tips to elevate your dish!

  • Choose the Right Apples: Using crisp apples like Honeycrisp or Fuji adds a sweet crunch to the slaw. Their natural sweetness pairs beautifully with the tangy dressing.

  • Shred Cabbage Evenly: Aim for uniform shreds of cabbage, as this ensures each bite has a balanced mix of flavors and textures. Using a mandoline can help achieve consistent results.

  • Let It Chill: Allowing the coleslaw to rest in the refrigerator for at least 30 minutes helps meld the flavors together, making every bite even more delicious!

  • Adjust Sweetness to Taste: Feel free to tweak the amount of honey or maple syrup in the dressing based on your personal preference. This makes it adaptable for everyone’s taste buds.

  • Add Color with Extra Veggies: Consider tossing in some shredded carrots or red cabbage for added color and nutrition. It not only enhances visual appeal but also adds extra crunch!

How to Serve Cranberry Apple Coleslaw: A Delicious & Healthy Recipe

When it comes to presenting your Cranberry Apple Coleslaw, creativity can make all the difference! This vibrant dish is not just tasty, but its colorful ingredients make it visually appealing too. Here are some ideas for serving.

Garnishes

  • Chopped Fresh Mint: Adding a sprinkle of fresh mint leaves on top introduces a refreshing aroma and taste that complements the coleslaw beautifully.

  • Lemon Zest: A light dusting of lemon zest just before serving brightens up the flavors and adds a lovely citrus note that contrasts nicely with the sweetness of apples.

Side Dishes

  • Grilled Chicken Skewers: Marinated and grilled chicken skewers provide a protein-packed complement that is both hearty and satisfying alongside the refreshing slaw.

  • Quinoa Salad: A light quinoa salad mixed with cherry tomatoes, cucumbers, and a lemon vinaigrette offers a nutritious boost that pairs well with the creamy coleslaw without overpowering it.

  • Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes harmonizes perfectly with the tartness of cranberries in your slaw, making each bite delightful.

  • Vegetable Stir-Fry: A colorful stir-fry filled with seasonal vegetables brings an Asian flair that complements the coleslaw’s crunchiness while adding additional nutrients to your meal.

Now you have everything you need to prepare, serve, and enjoy your Cranberry Apple Coleslaw! Whether it’s for a family gathering or just a simple dinner at home, this dish will surely impress everyone at your table. Enjoy!

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Make Ahead and Storage

This Cranberry Apple Coleslaw is not only delicious but also a fantastic option for meal prep. Its flavors meld beautifully over time, making it a perfect dish to prepare in advance for gatherings or busy weeknights.

Storing Leftovers

  • Transfer any leftover coleslaw to an airtight container.
  • Keep it in the refrigerator for up to 3 days.
  • If the dressing separates, simply give it a gentle stir before serving.

Freezing

  • While fresh coleslaw is best enjoyed chilled, you can freeze it if necessary.
  • Place the coleslaw in a freezer-safe container, leaving some space at the top for expansion.
  • It can be frozen for up to one month. When ready to use, thaw it overnight in the refrigerator.

Reheating

  • Coleslaw is typically served cold, so reheating isn’t necessary.
  • If you prefer it warm, consider lightly sautéing it on low heat just until warmed through.

FAQs

Here are some common questions about this recipe:

Can I use different types of apples in the Cranberry Apple Coleslaw?

Absolutely! While Honeycrisp and Fuji apples are great choices for their sweet-tart balance, feel free to experiment with your favorite varieties. Just ensure they are crisp for the best texture.

How long does Cranberry Apple Coleslaw last in the fridge?

When stored properly in an airtight container, Cranberry Apple Coleslaw can last up to 3 days. The flavors will deepen, making it even more enjoyable!

What can I substitute for mayonnaise in this Cranberry Apple Coleslaw?

If you’re looking for a lighter option or have dietary restrictions, Greek yogurt or a vegan mayo can be excellent substitutes. Both will provide creaminess without losing flavor.

Is this Cranberry Apple Coleslaw gluten-free?

Yes! All the ingredients in this recipe are gluten-free. Just ensure that any mayonnaise or other condiments you use also have no gluten-containing additives.

Can I add other ingredients to my Cranberry Apple Coleslaw?

Definitely! Feel free to customize your coleslaw by adding shredded carrots, sliced bell peppers, or even some raisins for extra sweetness.

Final Thoughts

I hope you find joy in preparing this vibrant and refreshing Cranberry Apple Coleslaw! It’s not just a side dish; it’s a celebration of flavors and textures that brings color to your table. Whether you’re enjoying it at a picnic or as part of a family dinner, it’s sure to impress everyone. Enjoy making this delicious recipe and feel free to share your experiences with me!

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Cranberry Apple Coleslaw

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If you’re searching for a colorful and refreshing side dish, look no further than this vibrant Cranberry Apple Coleslaw. This delightful recipe combines crunchy green cabbage, tart apples, and sweet dried cranberries, all dressed in a creamy and tangy dressing that’s sure to brighten up any meal. Perfect for family gatherings, potlucks, or simply adding a nutritious touch to your weeknight dinners, this coleslaw is not only visually appealing but bursting with flavor.

  • Author: Andrea
  • Prep Time: 20 minutes
  • Cook Time: N/A
  • Total Time: 0 hours
  • Yield: Serves approximately 6
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Ingredients

Scale
  • 1 medium head of green cabbage (about 6 cups), finely shredded
  • 2 medium apples (such as Honeycrisp or Fuji), cored and diced
  • 1 cup dried cranberries
  • 1/2 cup chopped walnuts or pecans (optional)
  • 1/4 cup chopped fresh parsley
  • 1/2 cup mayonnaise
  • 1/4 cup apple cider vinegar
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon celery seeds
  • Salt and pepper to taste

Instructions

  1. Thinly slice the cabbage using a sharp knife or mandoline; place it in a large bowl.
  2. Core and dice the apples into small pieces; add them to the bowl.
  3. Stir in dried cranberries and optional nuts for added crunch.
  4. Finely chop fresh parsley and mix it into the slaw.
  5. In a separate bowl, whisk together mayonnaise, apple cider vinegar, honey (or maple syrup), Dijon mustard until smooth.
  6. Season the dressing with celery seeds, salt, and pepper; pour over the slaw mixture.
  7. Gently toss everything together until well coated.
  8. Cover and refrigerate for at least 30 minutes before serving.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 12g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 5mg

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