Cowboy Caviar
Cowboy Caviar is a vibrant and flavorful dip that’s perfect for any occasion, whether you’re hosting a gathering or enjoying a quiet night in. This delightful dish features a colorful medley of black beans, black-eyed peas, sweet corn, and fresh veggies, all brought together with a zesty dressing. Not only is it incredibly easy to prepare—taking just 10 minutes—but it’s also packed with nutritious ingredients that will make your taste buds sing. Serve it alongside tortilla chips for an irresistible snack, or use it as a topping for salads and tacos to add a pop of color and flavor. No matter how you choose to enjoy it, Cowboy Caviar is sure to impress!
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: About 6 servings 1x
- Category: Appetizer
- Method: Mixing
- Cuisine: Tex-Mex
Ingredients
Scale
- 15.5 oz. black beans, drained and rinsed
- 15.5 oz. black-eyed peas, drained and rinsed
- 15 oz. sweet corn, drained
- 1 cup fresh cilantro, chopped
- ½ cup red bell pepper, diced
- ½ cup orange bell pepper, diced
- ½ cup red onion, diced
- 1 tsp chili powder
- ½ tsp kosher salt
- ¼ cup granulated sugar
- ½ cup olive oil
- ⅓ cup white apple cider vinegar
- 1 tbsp fresh lime juice
- ¼ tsp garlic powder
Instructions
- Drain and rinse the black beans, black-eyed peas, and sweet corn.
- In a large bowl, combine the drained beans and corn with chopped cilantro, diced bell peppers, and red onion.
- In another bowl, whisk together chili powder, kosher salt, granulated sugar, olive oil, white apple cider vinegar, fresh lime juice, and garlic powder.
- Pour the dressing over the bean mixture and gently stir until evenly coated.
- Cover and refrigerate for at least 30 minutes before serving.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 180
- Sugar: 6g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://flavorswish.com/cowboy-caviar/