Chewy Apple Cinnamon Breakfast Bars
Kickstart your mornings with these delightful Chewy Apple Cinnamon Breakfast Bars! Perfect for busy schedules, these no-bake bars combine wholesome oats, naturally sweet apples, and warm cinnamon, filling your kitchen with an irresistible aroma. Not only are they a fantastic breakfast option, but they also serve as delicious snacks for school lunches or post-workout refueling. Simple to make and easily customizable, these bars are sure to become a beloved staple in your home.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
- Category: Snack
- Method: No Bake
- Cuisine: American
Ingredients
Scale
- 1 ½ cups old-fashioned rolled oats
- 1 cup finely diced apple (Honeycrisp or Gala recommended)
- ½ cup natural almond butter (or peanut butter)
- ⅓ cup maple syrup
- 1 ½ teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- Pinch salt
Instructions
- Prepare an 8×8 inch baking pan by lining it with parchment paper.
- In a large mixing bowl, combine almond butter, maple syrup, vanilla extract, and salt. Mix until smooth.
- Stir in the oats, ground cinnamon, and diced apple until well combined.
- Transfer the mixture to the prepared pan and press down firmly into an even layer.
- Chill in the refrigerator for about 1–2 hours until set.
- Lift out using the parchment paper overhang and slice into squares.
Nutrition
- Serving Size: 1 bar (45g)
- Calories: 160
- Sugar: 7g
- Sodium: 45mg
- Fat: 7g
- Saturated Fat: 0.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://flavorswish.com/chewy-apple-cinnamon-breakfast-bars/