Creamy 15 Minute Avocado Pasta
If you’re looking for a quick, delicious meal that doesn’t skimp on flavor, you’ve come to the right place! My Creamy 15 Minute Avocado Pasta is a go-to recipe in my kitchen. It’s not just easy to make—it’s also packed with fresh ingredients that give each bite a burst of taste. I love whipping this up on busy weeknights when I want something comforting yet light. It’s perfect for family gatherings or even as a satisfying lunch prep.
This dish has become a favorite because it truly highlights the beauty of avocados. Their creamy texture transforms into a delightful sauce that clings to every strand of pasta. Plus, you can have it on the table in just 15 minutes—what’s not to love?
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 15 minutes, making it perfect for those hectic evenings.
- Healthy and Wholesome: With avocados and fresh basil, this dish is full of healthy fats and vibrant flavors.
- Customizable: Tailor the recipe to your taste by adding your favorite vegetables or proteins.
- Family-Friendly: Everyone will love the creamy sauce—it’s a great way to get kids excited about eating their greens!
- Great for Meal Prep: Make extra and enjoy it for lunch during the week; it tastes just as good reheated!

Ingredients You’ll Need
For this Creamy 15 Minute Avocado Pasta, we’re using simple, wholesome ingredients that you might already have in your kitchen. No need for complicated items—just fresh produce and pantry staples!
- 8 ounces pasta (fettuccine, spaghetti, or your choice)
- 1 ripe avocado
- 1 cup fresh basil leaves
- 2 garlic cloves (1 for sauce, 1 for crispy topping)
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1/4 cup grated Parmesan cheese (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup reserved pasta water
Variations
Flexibility is key with this recipe! Feel free to mix things up based on what you have on hand or what you’re craving.
- Add some greens: Toss in some spinach or kale for added nutrition and color.
- Make it spicy: If you like heat, add red pepper flakes or a diced jalapeño to the sauce for an extra kick.
- Swap the protein: Consider adding grilled chicken or chickpeas for a heartier version that keeps you satisfied longer.
- Try different herbs: Basil is wonderful, but cilantro or parsley can make for an exciting twist!
How to Make Creamy 15 Minute Avocado Pasta
Step 1: Cook the Pasta
Start by bringing a pot of salted water to a boil. This step is crucial because salting the water helps season the pasta from the inside out. Cook your pasta until al dente according to package instructions. Remember to reserve half a cup of that lovely pasta water before draining!
Step 2: Blend the Sauce
In a blender, combine your ripe avocado, lemon juice, fresh basil leaves, one garlic clove, olive oil, some pasta water, salt, and pepper. Blend until smooth! This creamy sauce will be both refreshing and indulgent. Adjust the consistency with more pasta water if needed—it should coat the pasta nicely.
Step 3: Prepare Crispy Garlic
While your sauce is blending away, take that second garlic clove and slice it thinly. Heat a little olive oil in a pan over medium heat and sauté those slices until they turn golden brown. This step adds an irresistible crunch and flavor contrast to your dish.
Step 4: Combine Pasta and Sauce
Once your pasta is ready, return it to the pot or transfer it to a large bowl. Toss everything together with your avocado sauce and Parmesan cheese if you’re using it. The warmth of the pasta will help meld all those delicious flavors together.
Step 5: Serve It Up
Top each serving with those crispy garlic slices and sprinkle with extra basil or Parmesan if desired. Serve immediately while it’s warm—and enjoy every creamy bite!
Pro Tips for Making Creamy 15 Minute Avocado Pasta
Making Creamy 15 Minute Avocado Pasta is a breeze, but a few tips can elevate your dish to the next level!
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Choose ripe avocados – Using perfectly ripe avocados ensures your sauce will be creamy and smooth, providing that luscious texture we all love.
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Reserve pasta water – This starchy water is a secret weapon! Adding it to your sauce helps it cling to the pasta and enhances the overall creaminess.
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Blend until smooth – Take the extra time to blend your sauce until it’s completely smooth. This will give you that velvety texture that’s simply irresistible.
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Experiment with herbs – While basil is fantastic, don’t hesitate to toss in some fresh parsley or spinach for added flavor and nutrition. Each herb brings its unique twist!
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Adjust seasoning to taste – Everyone’s palate is different! Don’t be afraid to tweak the salt and pepper levels to match your preference for a perfectly seasoned dish.
How to Serve Creamy 15 Minute Avocado Pasta
Presentation can make all the difference when serving this delightful dish. Here are some ideas to serve it up beautifully!
Garnishes
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Crushed red pepper flakes – A sprinkle adds a kick of heat and color, making it visually striking.
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Chopped nuts or seeds – Toasted pine nuts or sunflower seeds provide an interesting crunch and nutty flavor, enhancing each bite.
Side Dishes
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Garlic Bread – Crispy on the outside and buttery soft inside, garlic bread makes for a classic pairing that complements the creamy pasta perfectly.
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Mixed Green Salad – A refreshing salad with mixed greens, cherry tomatoes, and light vinaigrette offers a crisp contrast to the rich pasta.
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Roasted Vegetables – Seasonal veggies like zucchini, bell peppers, and asparagus roasted with olive oil add a vibrant touch and extra nutrients to your meal.
With these tips and serving suggestions, your Creamy 15 Minute Avocado Pasta will not only taste great but also impress anyone lucky enough to share the meal with you! Enjoy your cooking adventure!

Make Ahead and Storage
This Creamy 15 Minute Avocado Pasta is perfect for meal prep, allowing you to enjoy delicious flavors throughout the week without extra hassle. You can easily make a larger batch, store it, and have quick meals ready whenever you need them.
Storing Leftovers
- Store any leftover pasta in an airtight container in the refrigerator.
- It will keep well for up to 2 days.
- Make sure to add a little extra olive oil before storing to help maintain creaminess.
Freezing
- While fresh avocado sauce doesn’t freeze well, you can freeze the cooked pasta on its own.
- Place cooled pasta in a freezer-safe bag or container.
- It can be frozen for up to 1 month. When ready to use, thaw in the refrigerator overnight.
Reheating
- To reheat, add the pasta back to a saucepan over low heat.
- Stir in a splash of reserved pasta water or olive oil to loosen the sauce.
- Heat just until warmed through, being careful not to overcook.
FAQs
Here are some common questions about this delightful dish that might help you out!
Can I make this Creamy 15 Minute Avocado Pasta ahead of time?
Yes! You can prepare the avocado sauce in advance and store it separately. Just combine with freshly cooked pasta when you’re ready to eat.
What other ingredients can I add to my Creamy 15 Minute Avocado Pasta?
Feel free to customize by adding cherry tomatoes, spinach, or grilled vegetables for extra flavor and nutrition.
Can I use other types of pasta for this recipe?
Absolutely! This recipe works great with any type of pasta, including whole grain or gluten-free alternatives.
How do I prevent my avocado from browning?
To keep your avocado sauce vibrant green, make sure to add lemon juice immediately after blending and store it in an airtight container.
Is this dish suitable for vegan diets?
Yes! Simply omit the Parmesan cheese or substitute with a non-dairy cheese alternative for a completely plant-based meal.
Final Thoughts
I hope you enjoy making this Creamy 15 Minute Avocado Pasta as much as I do! It’s such a simple yet flavorful dish that’s perfect for busy weeknights or quick lunches. You’ll love how easy it is to whip up and how satisfying each bite is. Give it a try, and let the creamy goodness brighten your day!
Creamy 15 Minute Avocado Pasta
If you’re in search of a quick and satisfying meal, look no further than this Creamy 15 Minute Avocado Pasta. This recipe brings together the rich, creamy goodness of ripe avocados and fresh basil to create a luscious sauce that clings perfectly to your choice of pasta. Perfect for busy weeknights or as a delightful lunch prep, this dish is not only simple but also packed with flavors that will please the whole family. With its vibrant green color and fresh ingredients, each bite offers a refreshing twist on traditional pasta dishes. Plus, it’s customizable to suit your taste—add your favorite veggies or protein sources for an even heartier meal.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: Blending, Sautéing
- Cuisine: Italian
Ingredients
- 8 ounces pasta (fettuccine, spaghetti, or your choice)
- 1 ripe avocado
- 1 cup fresh basil leaves
- 2 garlic cloves
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and black pepper to taste
- Optional: Grated cheese of choice
Instructions
- Cook the pasta according to package instructions in salted water until al dente. Reserve half a cup of pasta water before draining.
- In a blender, combine avocado, lemon juice, basil leaves, one garlic clove (minced), olive oil, reserved pasta water, salt, and pepper. Blend until smooth.
- For crispy garlic topping, slice the second garlic clove thinly and sauté in olive oil over medium heat until golden brown.
- Toss the drained pasta with the avocado sauce until well coated.
- Serve immediately, topped with crispy garlic slices and additional herbs or cheese if desired.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 360
- Sugar: 1g
- Sodium: 150mg
- Fat: 17g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
