Easy Greek Chickpea Soup
If you’re looking for a cozy dish that warms your heart and fills your belly, then this Easy Greek Chickpea Soup is just the thing! It’s creamy, comforting, and loaded with vibrant Mediterranean flavors. I love whipping this up on busy weeknights or chilly afternoons when I need something quick yet satisfying. With just a handful of wholesome ingredients, you can create a delightful meal that everyone will enjoy.
This recipe has quickly become a favorite in my home, not only for its delicious taste but also for how adaptable it is to different occasions. It’s perfect for family gatherings, meal prep for the week, or even a simple lunch when you’re craving something healthy and hearty. Let’s dive into why this soup is so special!
Why You’ll Love This Recipe
- Quick and Easy: This soup comes together in just 30 minutes—perfect for those busy days!
- Healthy and Wholesome: Packed with chickpeas and fresh veggies, it’s nutritious without sacrificing flavor.
- Family-Friendly: Even picky eaters will love this comforting bowl of goodness.
- Freezer-Friendly: Make a big batch and freeze leftovers for later—convenience at its best!
- Versatile Flavor: The Mediterranean flavors of lemon and dill make each spoonful a delight.

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients to make this delicious soup. You’ll find everything you need right here!
- 2 tablespoons olive oil
- 1 cup chopped leeks or onions
- 1 cup sliced carrots
- 3 garlic cloves, minced
- 1 teaspoon ground turmeric
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cans chickpeas (15 oz each), drained and rinsed
- 4 cups vegetable broth
- 3 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh dill
Variations
One of the best things about this Easy Greek Chickpea Soup is how flexible it is! Here are some fun variations to try:
- Add extra greens: Toss in some spinach or kale during the last few minutes of cooking for added nutrients.
- Spice it up: If you like a little heat, add some red pepper flakes or diced jalapeños.
- Creamy twist: For an even creamier texture, stir in some coconut milk or cashew cream before serving.
- Change the beans: Swap out chickpeas for white beans or any favorite legumes to mix things up.
How to Make Easy Greek Chickpea Soup
Step 1: Sauté the Vegetables
Heat the olive oil in a large pot over medium heat. Add the chopped leeks or onions along with the sliced carrots. Cook until they are softened, about 5–7 minutes. This step builds a wonderful base layer of flavor that sets the stage for the rest of the soup!
Step 2: Add Garlic
Stir in the minced garlic and cook for one more minute until fragrant. Garlic adds an incredible aroma and depth of flavor that makes your kitchen smell amazing!
Step 3: Season It Up
Sprinkle in the ground turmeric, salt, and black pepper. Mix well to coat the vegetables evenly. Turmeric not only gives beautiful color but also packs nutritional benefits.
Step 4: Add Chickpeas and Broth
Now it’s time to add the chickpeas and vegetable broth! Bring everything to a boil, then reduce the heat and let it simmer for about 20 minutes. This allows all those lovely flavors to meld together beautifully.
Step 5: Blend for Creaminess
For a creamier texture, blend half of the soup using an immersion blender or regular blender. Return it back to the pot. Blending gives that delightful creaminess while still keeping some chunky bits—perfectly balanced!
Step 6: Finish with Lemon and Dill
Finally, stir in fresh lemon juice and chopped dill. Adjust salt and pepper to taste before serving warm. The lemon brightens up the soup while dill adds that refreshing herbal note that takes it over the top!
And there you have it—your very own Easy Greek Chickpea Soup! Enjoy every comforting spoonful!
Pro Tips for Making Easy Greek Chickpea Soup
Making this Easy Greek Chickpea Soup is a breeze, but a few simple tips can take it to the next level!
- Use fresh ingredients: Fresh leeks, carrots, and herbs will enhance the flavors of your soup, making it taste vibrant and delicious.
- Adjust the thickness: If you prefer a thinner soup, simply add more vegetable broth. For a thicker texture, blend more of the soup until you reach your desired consistency.
- Experiment with spices: Feel free to add other spices like cumin or smoked paprika for an extra layer of flavor that complements the Mediterranean profile.
- Make it ahead of time: This soup tastes even better the next day! Prepare it in advance and store it in the fridge or freezer for quick meals later on.
- Customize with vegetables: Add seasonal veggies like spinach or zucchini for added nutrition and variety—just toss them in during the last few minutes of cooking.
How to Serve Easy Greek Chickpea Soup
Serving your Easy Greek Chickpea Soup can be just as fun as making it! Here are some delightful ideas to present this cozy dish beautifully.
Garnishes
- Fresh lemon wedges: A squeeze of lemon brightens up the flavors and adds a refreshing zing.
- Chopped parsley or extra dill: Sprinkle some fresh herbs on top for an aromatic finish that enhances both flavor and presentation.
- A drizzle of olive oil: A light drizzle not only looks appealing but also adds richness to each bowl.
Side Dishes
- Crusty bread: Serve warm, crusty bread on the side for dipping. The texture complements the creamy soup perfectly!
- Mediterranean salad: A light salad with cucumbers, tomatoes, olives, and feta (or plant-based feta) adds a nice crunch and balances out the meal.
- Quinoa tabbouleh: This refreshing dish made with quinoa, parsley, mint, and lemon is a nutritious accompaniment that pairs beautifully with the soup.
- Roasted vegetables: A medley of seasonal roasted veggies brings a lovely caramelization that contrasts nicely with the soft chickpeas.
Enjoy your comforting bowl of Easy Greek Chickpea Soup with these serving tips to make every meal special!

Make Ahead and Storage
This Easy Greek Chickpea Soup is perfect for meal prep! You can easily make a big batch ahead of time and enjoy it throughout the week. Here’s how to store it properly.
Storing Leftovers
- Allow the soup to cool completely before transferring it to an airtight container.
- Store in the refrigerator for up to 4 days.
- For best results, keep the lemon juice and dill separate until ready to serve.
Freezing
- Portion the soup into freezer-safe containers or bags.
- Leave some space at the top of containers, as liquid expands when frozen.
- Freeze for up to 3 months. Label with the date for easy identification.
Reheating
- Thaw overnight in the refrigerator if frozen, or use a quick microwave thaw option.
- Reheat in a pot over medium heat, stirring occasionally until warmed through.
- Add any fresh lemon juice or dill just before serving for that bright flavor boost.
FAQs
Here are some common questions about this comforting soup!
What makes this Easy Greek Chickpea Soup so special?
This soup combines wholesome ingredients like chickpeas, fresh herbs, and zesty lemon, creating a warm and nourishing dish that’s both satisfying and easy to prepare.
Can I use dried chickpeas instead of canned in this Easy Greek Chickpea Soup?
Yes! If you prefer using dried chickpeas, soak them overnight and cook them according to package instructions before adding them to your soup. Just keep in mind that you’ll need additional cooking time.
How can I customize my Easy Greek Chickpea Soup?
Feel free to add your favorite vegetables, such as spinach or zucchini, for extra nutrition. You can also adjust the seasonings to suit your taste preferences!
Final Thoughts
I hope you find joy in making this Easy Greek Chickpea Soup! It’s not just a meal; it’s a cozy hug in a bowl that’s perfect for any occasion. Whether you’re enjoying it on a chilly evening or packing it for lunch, I’m sure it will become one of your favorites. Happy cooking, and don’t forget to share this delicious recipe with your friends!
Easy Greek Chickpea Soup
Savor the warmth and comfort of Easy Greek Chickpea Soup, a delightful dish that combines wholesome ingredients with vibrant Mediterranean flavors. This creamy, hearty soup is perfect for busy weeknights or chilly afternoons when you need a quick yet satisfying meal. Featuring nutrient-rich chickpeas, fresh vegetables, and aromatic herbs like dill and lemon, this recipe is both nourishing and delicious. Whether you’re prepping for the week or serving it at family gatherings, this versatile soup will quickly become a favorite in your home.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Simmering
- Cuisine: Mediterranean
Ingredients
- 2 tablespoons olive oil
- 1 cup chopped leeks or onions
- 1 cup sliced carrots
- 3 garlic cloves, minced
- 1 teaspoon ground turmeric
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cans chickpeas (15 oz each), drained and rinsed
- 4 cups vegetable broth
- 3 tablespoons fresh lemon juice
- 2 tablespoons chopped fresh dill
Instructions
- Heat olive oil in a large pot over medium heat. Add leeks or onions and carrots; sauté for 5–7 minutes until softened.
- Stir in minced garlic; cook for an additional minute until fragrant.
- Add turmeric, salt, and black pepper; mix well to coat the vegetables.
- Pour in chickpeas and vegetable broth; bring to a boil, then reduce heat and simmer for 20 minutes.
- For creaminess, blend half of the soup using an immersion blender, then return it to the pot.
- Stir in fresh lemon juice and dill; adjust seasoning if needed before serving warm.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
