Ground Beef Hot Honey Bowl

If you’re looking for a dish that’s packed with flavor and nutrition, then the Ground Beef Hot Honey Bowl is just the ticket! This recipe has quickly become a favorite in my home, and it’s easy to see why. With its delightful combination of sweet roasted sweet potatoes, savory taco-seasoned beef, and a touch of spicy hot honey, it brings comfort food to a whole new level. Whether you’re whipping it up for a busy weeknight dinner or serving it at a family gathering, this bowl is sure to impress everyone at the table.

The versatility of this dish is also something I cherish. It’s not just delicious but also meal prep-friendly, making it perfect for those days when you want something wholesome without spending hours in the kitchen. Trust me; once you try this Ground Beef Hot Honey Bowl, you’ll find yourself coming back to it again and again!

Why You’ll Love This Recipe

  • Quick to prepare: With just 10 minutes of prep time, you can have this satisfying meal on the table in under an hour.
  • Full of flavor: The unique blend of sweet, spicy, and savory flavors will keep your taste buds dancing.
  • Family-friendly: This bowl caters to all ages—kids love the sweetness of the sweet potatoes and the creamy cottage cheese!
  • Healthy ingredients: Packed with protein from lean ground beef and nutritious veggies, it’s as good for your body as it is for your taste buds.
  • Meal prep friendly: Easily make this ahead of time and store individual portions in the fridge for quick lunches or dinners.
Ground

Ingredients You’ll Need

Let’s take a look at the simple yet wholesome ingredients you’ll need for this Ground Beef Hot Honey Bowl. Each component contributes to that delightful balance of flavors and textures that makes this dish so special.

  • 1 lb lean ground beef (93% preferred)
  • 2 medium sweet potatoes, peeled and diced
  • 1 avocado, sliced
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 yellow onion, diced
  • 2 tbsp olive oil
  • 1 taco seasoning packet (or 2 tbsp homemade)
  • 2 tbsp hot honey (store-bought or homemade)
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp cinnamon
  • Salt and pepper to taste

Variations

One of the best things about this recipe is how flexible it is! Feel free to mix things up based on what you have on hand or your personal preferences. Here are some ideas to inspire your creativity:

  • Swap the protein: Try using ground turkey or chicken instead of beef for a lighter option.
  • Add more veggies: Sneak in some spinach or bell peppers into your beef mixture for extra nutrients.
  • Change up the cheese: If cottage cheese isn’t your thing, consider using Greek yogurt or a dairy-free alternative!
  • Experiment with sauces: For a different kick, drizzle sriracha or your favorite hot sauce over the bowl instead of hot honey.

How to Make Ground Beef Hot Honey Bowl

Step 1: Roast the Sweet Potatoes

Preheat your oven to 400°F (200°C). Toss those diced sweet potatoes with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. This step is key because roasting brings out their natural sweetness while adding a hint of spice. Spread them evenly on a baking sheet and let them roast for about 40–45 minutes. Remember to stir halfway through so they cook evenly!

Step 2: Cook the Ground Beef

While your sweet potatoes are roasting away, heat up some olive oil in a skillet over medium heat. Add in your diced onion and sauté until they soften—that sweetness from the onions adds great depth to our dish! Next, add in your lean ground beef along with taco seasoning. Cook until browned; this ensures that all those flavors meld together beautifully!

Step 3: Assemble Your Bowls

Now comes the fun part! In each bowl, start layering with those perfectly roasted sweet potatoes followed by generous amounts of seasoned ground beef. Top it off with slices of creamy avocado and spoonfuls of cottage cheese. Each bite is going to be an explosion of flavor!

Step 4: Drizzle with Hot Honey

The final touch—drizzle that hot honey over everything! The sweetness combined with heat takes this Ground Beef Hot Honey Bowl from delicious to downright addictive. If you’d like an extra pop of flavor, feel free to garnish with chopped cilantro or red pepper flakes.

Serve up these bowls warm and enjoy every bite!

Pro Tips for Making Ground Beef Hot Honey Bowl

This recipe is not only delicious but also versatile, so here are some tips to help you make it even better!

  • Choose the right ground beef: Opting for lean ground beef (93% preferred) reduces excess fat while still delivering protein. This keeps your dish hearty and healthy without compromising on flavor.

  • Perfectly roasted sweet potatoes: Make sure to spread the sweet potatoes out evenly on the baking sheet. This allows them to roast evenly, resulting in a caramelized exterior and tender inside that enhances the overall texture of your bowl.

  • Customize with spices: Feel free to adjust the spices in the taco seasoning or add your favorites. A touch of cumin or chili powder can bring a unique twist to the flavor profile, making it distinctly yours!

  • Layer thoughtfully: When assembling your bowl, layer ingredients starting with sweet potatoes, then beef, avocado, and cottage cheese. This not only creates a beautiful presentation but also ensures that each bite has a perfect blend of flavors.

  • Make it ahead: If you’re meal prepping, keep components separate until serving. This will maintain freshness and prevent sogginess, so you can enjoy this dish throughout the week!

How to Serve Ground Beef Hot Honey Bowl

Serving your Ground Beef Hot Honey Bowl can be just as fun as preparing it! Here are some ideas to elevate your presentation and dining experience.

Garnishes

  • Fresh cilantro: Chopped cilantro adds a burst of freshness that complements the spicy-sweet sauce beautifully.
  • Lime wedges: A squeeze of lime juice brings brightness and acidity that enhance all the flavors in your bowl.
  • Red pepper flakes: For those who love an extra kick, sprinkle red pepper flakes on top for added heat.

Side Dishes

  • Simple green salad: A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette can balance out the richness of the bowl.
  • Quinoa or brown rice: These whole grains add fiber and nutrients while providing a hearty base that pairs well with the flavors of the hot honey bowl.
  • Roasted Brussels sprouts: Their nutty flavor and crispy texture make these an excellent side that can complement the sweetness of the sweet potatoes.
  • Pickled vegetables: Adding tangy pickles or quick-pickled radishes gives a refreshing crunch that cuts through the richness of the beef and cheese.

Enjoy crafting your Ground Beef Hot Honey Bowl — it’s not just a meal; it’s an experience!

Ground

Make Ahead and Storage

This Ground Beef Hot Honey Bowl is perfect for meal prep, allowing you to enjoy a delicious and nutritious dish throughout the week. With simple storage options, you can make this recipe in advance and keep it fresh for those busy days.

Storing Leftovers

  • Allow the bowl components to cool completely before storing.
  • Use airtight containers to keep the ingredients fresh.
  • Store roasted sweet potatoes, ground beef, and cottage cheese separately for optimal texture.
  • Refrigerate leftovers for up to 3–4 days.

Freezing

  • Portion out the components into freezer-safe containers or bags.
  • Make sure to label them with the date and contents for easy identification.
  • Freeze for up to 2 months for best quality.
  • Avoid freezing avocado slices; add fresh when ready to serve.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the microwave on medium power until heated through, about 1-2 minutes.
  • Alternatively, reheat on the stovetop over medium heat until warm, stirring occasionally.

FAQs

Here are some common questions about this delicious recipe!

Can I customize the Ground Beef Hot Honey Bowl?

Absolutely! Feel free to swap in your favorite vegetables or grains. Quinoa or brown rice can be great substitutes for sweet potatoes. Just keep those flavors in mind!

What can I use instead of cottage cheese in the Ground Beef Hot Honey Bowl?

If you’re not a fan of cottage cheese, Greek yogurt or a plant-based yogurt can work wonderfully as a creamy alternative while still providing protein.

How spicy is the Ground Beef Hot Honey Bowl?

The spiciness mainly comes from the hot honey. You can adjust the amount according to your taste preferences—use less for a milder flavor or more if you love heat!

Can I use ground turkey instead of ground beef?

Yes! Ground turkey is a great alternative that will still provide plenty of protein while giving a slightly different flavor.

Final Thoughts

I hope you feel inspired to create this flavorful Ground Beef Hot Honey Bowl! It’s not just a meal; it’s a delightful experience that balances sweetness and spice while being incredibly satisfying. Perfect for any day of the week, I encourage you to give it a try. Enjoy cooking and sharing this dish with your loved ones—happy eating!

Print

Ground Beef Hot Honey Bowl

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re searching for a delicious and satisfying meal that combines sweet and spicy flavors, look no further than the Ground Beef Hot Honey Bowl. This dish features tender roasted sweet potatoes paired with seasoned ground beef, creamy cottage cheese, and a hint of zesty hot honey. Perfect for busy weeknights or family gatherings, this bowl offers not only an explosion of flavors but also a nutritious boost thanks to lean proteins and vibrant vegetables. Plus, it’s meal prep-friendly, making it easy to enjoy throughout the week. Once you try this recipe, it will quickly become a go-to favorite in your home!

  • Author: Andrea
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb lean ground beef (93% preferred)
  • 2 medium sweet potatoes, peeled and diced
  • 1 avocado, sliced
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 yellow onion, diced
  • 2 tbsp olive oil
  • 1 taco seasoning packet (or homemade)
  • 2 tbsp hot honey
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder
  • 1/4 tsp cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). Toss diced sweet potatoes with olive oil and spices. Spread on a baking sheet and roast for 40–45 minutes.
  2. In a skillet over medium heat, sauté diced onion in olive oil until softened. Add ground beef and taco seasoning; cook until browned.
  3. Assemble bowls starting with roasted sweet potatoes, followed by seasoned beef, avocado slices, and cottage cheese.
  4. Drizzle with hot honey before serving.

Nutrition

  • Serving Size: 1 bowl (approx. 450g)
  • Calories: 550
  • Sugar: 12g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 32g
  • Cholesterol: 85mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star