Sticky Chicken Bowls Recipe
If you’re looking for a dish that’s both comforting and packed with flavor, this Sticky Chicken Bowls Recipe is just what you need! This recipe has been a go-to for me during busy weeknights or when I want to impress friends at a casual gathering. The combination of tender chicken, a sweet-spicy glaze, and crisp broccoli served over fluffy rice creates a delicious meal that everyone loves. It’s not just easy to make; it’s also incredibly satisfying!
I adore how this recipe brings the family together around the dinner table. Whether you’re feeding kids who are picky eaters or hosting friends for a cozy night in, these sticky chicken bowls will always hit the spot. Let’s dive into why this recipe is so special!
Why You’ll Love This Recipe
- Quick and Easy: With just 40 minutes from start to finish, you can whip up a delicious meal without spending all evening in the kitchen.
- Family-Friendly: The sweet and savory flavors appeal to both adults and kids, making it a perfect choice for any family dinner.
- Healthy Ingredients: Packed with wholesome ingredients like chicken and broccoli, you can feel good about serving this dish.
- Make-Ahead Friendly: Prepare the sticky sauce in advance or cook extra rice for an effortless meal later in the week.
- Customizable: This recipe easily adapts to your tastes. Switch up proteins or veggies to keep it fresh!

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients! These items come together beautifully to create a dish that feels indulgent but is quite easy to prepare.
For the Chicken and Bowl
- 2 cups uncooked rice
- 2 small heads broccoli (chopped)
- 3 large chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp oregano
For the Sticky Sauce
- 1/2 cup soy sauce
- 1/2 cup honey
- 1/4 cup rice vinegar
- 3 cloves garlic (minced)
- 2 tbsp sriracha
- 2 tsp sesame oil
- 1 tsp ground ginger
- 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)
For the Spicy Mayo
- 1/2 cup mayo
- 1 tbsp sriracha
- 2 –3 tbsp water
To Finish
- sesame seeds for topping
Variations
One of the best parts about this Sticky Chicken Bowls Recipe is its flexibility. You can easily tweak it based on your preferences or what you have on hand!
- Swap the protein: Use tofu or shrimp instead of chicken for a different twist!
- Add more veggies: Try bell peppers, snap peas, or carrots for added color and crunch.
- Change up the grain: Substitute quinoa or cauliflower rice if you’re looking for a healthier alternative.
- Adjust the heat: For those who love spice, add more sriracha or some sliced jalapeños into the mix.
How to Make Sticky Chicken Bowls Recipe
Step 1: Cook the Rice
Start by cooking your rice according to package instructions. Fluffy rice serves as the perfect base for your sticky chicken and adds heartiness to each bowl. While it’s cooking, take care of other components.
Step 2: Prepare the Broccoli
Chop your broccoli into small florets while keeping an eye on that rice! You can steam or sauté it later—this veggie adds vibrant color and nutrients to your meal.
Step 3: Season the Chicken
Slice your chicken breasts into strips and generously season them with salt, pepper, smoked paprika, chili powder, onion powder, and oregano. Seasoning is key here; it enhances every bite of your chicken!
Step 4: Cook the Chicken
Heat olive oil in a skillet over medium heat. Add in your seasoned chicken strips and cook until they are golden brown and cooked through. This step gives great flavor and texture—who doesn’t love crispy edges?
Step 5: Cook the Broccoli
In the same skillet (or separately if you prefer), steam or sauté your chopped broccoli until tender. Using the same pan helps capture all those delicious flavors from the chicken.
Step 6: Make the Sticky Sauce
In a bowl, whisk together all sticky sauce ingredients until smooth. Pour this mixture into your skillet with cooked chicken and let it simmer until thickened. This glaze is what makes these bowls truly “sticky” and irresistible!
Step 7: Whip Up Spicy Mayo
In another bowl, mix mayo with sriracha and enough water to make it pourable. This creamy drizzle adds an exciting kick on top of your bowls—don’t skip this step!
Step 8: Assemble Your Bowls
Now comes the fun part! Start with a layer of fluffy rice in each bowl. Top it with sticky chicken pieces, tender broccoli, drizzles of spicy mayo, and sprinkle some sesame seeds on top for that delightful crunch.
Enjoy every bite of these Sticky Chicken Bowls—they’re sure to become one of your favorites too!
Pro Tips for Making Sticky Chicken Bowls Recipe
Getting the perfect balance of flavors and textures in your Sticky Chicken Bowls is key to a delightful meal. Here are some pro tips to help you whip up this delicious dish with ease!
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Prep Ahead: Take some time to chop your vegetables and marinate your chicken ahead of time. This will make cooking quicker and allow the flavors to meld beautifully.
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Adjust Spice Levels: If you prefer a milder taste, reduce the amount of sriracha or chili powder. This allows everyone at the table to enjoy the dish without overwhelming heat.
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Use Fresh Ingredients: Fresh garlic and ginger can elevate your sticky sauce significantly. They add vibrant flavors that dried alternatives simply can’t match.
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Customize Veggies: Feel free to swap out broccoli for other veggies like bell peppers or snap peas. This versatility not only adds color but can also cater to personal preferences or what’s in season.
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Make Extra Sauce: If you love that sticky glaze, consider doubling the sauce ingredients. Extra sauce is perfect for drizzling over leftovers or as a dipping sauce on the side.
How to Serve Sticky Chicken Bowls Recipe
Presenting your Sticky Chicken Bowls in an appealing way can enhance the dining experience, making it feel extra special even on a casual weeknight. Here are some ideas on how to serve this delightful dish!
Garnishes
- Chopped Green Onions: Sprinkling fresh green onions adds a pop of color and a mild onion flavor that complements the dish beautifully.
- Sesame Seeds: Toasted sesame seeds provide a nutty crunch and an elegant touch, making your bowls look restaurant-quality.
- Fresh Cilantro: A sprinkle of fresh cilantro gives a refreshing finish, balancing out the sweet-spicy flavors perfectly.
Side Dishes
- Cucumber Salad: A simple salad made with sliced cucumbers, rice vinegar, and sesame oil offers a refreshing contrast to the warm sticky chicken. It’s light and very easy to prepare!
- Edamame: These steamed young soybeans are protein-packed and make for a great finger food side. Simply sprinkle with sea salt for extra flavor.
- Miso Soup: A warm bowl of miso soup pairs well with these sticky bowls, providing comfort and enhancing the Asian-inspired theme.
- Roasted Sweet Potatoes: The natural sweetness of roasted sweet potatoes complements the sticky chicken perfectly while adding fiber and nutrients to your meal.
With these tips and serving suggestions in mind, you’re all set to create an unforgettable meal that’s sure to impress friends and family alike! Enjoy every bite of your Sticky Chicken Bowls!

Make Ahead and Storage
Sticky Chicken Bowls are perfect for meal prep, allowing you to enjoy a delicious and satisfying meal throughout the week. With simple storage solutions, you can whip up this dish in advance and save time on busy nights.
Storing Leftovers
- Allow the Sticky Chicken Bowls to cool completely before storing.
- Divide into airtight containers for individual servings.
- Refrigerate for up to 3-4 days.
Freezing
- Prepare and cool the bowls as above.
- Use freezer-safe containers, leaving some space for expansion.
- Freeze for up to 2-3 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the microwave until warm, or on the stovetop over low heat, adding a splash of water if needed to prevent drying out.
FAQs
Here are some common questions about the Sticky Chicken Bowls Recipe!
Can I use other vegetables in the Sticky Chicken Bowls Recipe?
Absolutely! Feel free to swap broccoli with any of your favorite vegetables like bell peppers, snap peas, or carrots. Just ensure they’re cooked until tender.
How do I make the sauce less spicy in the Sticky Chicken Bowls Recipe?
To tone down the spice level, reduce the amount of sriracha used in both the sticky sauce and spicy mayo. You can also add more honey for sweetness to balance it out.
What can I substitute for honey in this Sticky Chicken Bowls Recipe?
For a honey alternative, consider using maple syrup or agave nectar. Both will give a similar sweetness with a slightly different flavor profile.
Final Thoughts
I hope you find joy in preparing these Sticky Chicken Bowls! They bring together bold flavors and healthy ingredients that make every bite delightful. It’s a fantastic way to nourish yourself during busy weeks while enjoying something truly satisfying. I can’t wait for you to try this recipe—happy cooking!
Sticky Chicken Bowls
Enjoy this easy Sticky Chicken Bowls Recipe with tender chicken and crisp veggies. Perfect for meal prep! Try it today!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian
Ingredients
- 2 cups uncooked rice
- 2 small heads broccoli (chopped)
- 3 large chicken breasts
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp pepper
- 1 tsp chili powder
- 1 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp oregano
- 1/2 cup soy sauce
- 1/2 cup honey
- 1/4 cup rice vinegar
- 3 cloves garlic (minced)
- 2 tbsp sriracha
- 2 tsp sesame oil
- 1 tsp ground ginger
- 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)
- 1/2 cup mayo
- 1 tbsp sriracha
- 2 –3 tbsp water
- sesame seeds for topping
Instructions
- Cook the rice according to package instructions.
- Chop broccoli into florets and steam or sauté until tender.
- Season chicken breasts with salt, pepper, and spices; cook in olive oil until golden brown.
- Whisk together sticky sauce ingredients; add to skillet and simmer until thickened.
- Mix mayo with sriracha for spicy drizzle.
- Assemble bowls: layer rice, chicken, broccoli, sticky sauce, spicy mayo, and top with sesame seeds.
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 550
- Sugar: 18g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 78g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 65mg