Honey Garlic Meatball Rice Bake

If you’re looking for a dish that’s both comforting and full of flavor, you’ve come to the right place! This Honey Garlic Meatball Rice Bake is one of my all-time favorites. It’s easy to whip up and perfect for busy weeknights or even cozy family gatherings. The sweet and savory aroma fills your kitchen, making it hard to resist digging in right away.

What I love most about this recipe is how it combines tender meatballs with fluffy rice, all smothered in a delicious honey garlic sauce. It’s a complete meal in one dish, making cleanup a breeze. Trust me, once you try this, it’ll become a staple in your home!

Why You’ll Love This Recipe

  • Easy to prepare: With simple steps and minimal fuss, you can have dinner on the table in no time!
  • Family-friendly: Kids and adults alike will love the sweet flavors of the honey garlic sauce.
  • One-pan convenience: Everything cooks together in one dish, which means less cleanup for you.
  • Make-ahead potential: Prepare it ahead of time for an effortless weeknight meal or potluck!
  • Customizable: Feel free to add your favorite veggies or switch up the protein to suit your taste.
Honey

Ingredients You’ll Need

Let’s gather some simple and wholesome ingredients! You probably have most of these already in your pantry. They come together beautifully to create the magic that is Honey Garlic Meatball Rice Bake.

For the Meatballs:

  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt

For the Honey Garlic Sauce:

  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)

For the Rice Bake:

  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Variations

This recipe is wonderfully flexible! You can easily adapt it based on what you have on hand or your personal preferences.

  • Swap the protein: Use ground turkey or even plant-based meat alternatives for a lighter option.
  • Add more veggies: Toss in some chopped carrots or spinach for extra nutrition and color.
  • Spice it up: If you like heat, add some crushed red pepper flakes or sriracha to the honey garlic sauce.
  • Change the grains: Try using quinoa or brown rice instead of white rice for a different texture and flavor.

How to Make Honey Garlic Meatball Rice Bake

Step 1: Preheat and Prepare

Preheat your oven to 375°F (190°C). This step is crucial because we want everything to cook evenly. Meanwhile, lightly grease a 9×13 inch baking dish with oil or cooking spray so nothing sticks later.

Step 2: Make the Meatballs

In a large bowl, mix together the ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, black pepper, and salt until just combined. Be careful not to overmix—you want tender meatballs! Form them into small balls about 1 to 1.5 inches wide; this should give you around 20–24 meatballs. Heat a splash of oil in a skillet over medium heat and sear those beauties for 2–3 minutes per side until they are browned. Don’t worry if they aren’t cooked through yet; they will finish cooking in the oven!

Step 3: Prepare the Sauce

In a small saucepan over medium heat, combine honey, soy sauce, ketchup, water, and minced garlic. Stir until it starts bubbling—that’s when all those flavors really come alive! If you’d like a thicker sauce, dissolve cornstarch in one tablespoon of water before adding it into the pot. Cook for another minute until slightly thickened then remove from heat.

Step 4: Assemble the Bake

Spread uncooked rice evenly across your greased baking dish. Next up are those colorful diced bell peppers and frozen peas—toss them right on top! Drizzle olive oil or butter over everything—this adds such great flavor! Pour in chicken broth gently stirring to make sure everything is well mixed. Nestle those seared meatballs into the rice mixture so they’re partially submerged. Finally, drizzle that gorgeous honey garlic sauce all over.

Step 5: Bake to Perfection

Cover your baking dish tightly with foil and bake for about 40 minutes. After that time is up, remove the foil and let it bake for another 10–15 minutes until the rice is fully cooked and has absorbed all that delicious liquid. Make sure those meatballs reach an internal temperature of 165°F (74°C).

Step 6: Garnish and Serve

Let your Honey Garlic Meatball Rice Bake rest for about 5–10 minutes before serving—this allows everything to settle nicely! If you’d like an extra pop of flavor and color, sprinkle some chopped green onions on top before serving.

Enjoy every bite of this delightful dish!

Pro Tips for Making Honey Garlic Meatball Rice Bake

Cooking should be a joyful experience, and with these tips, you’ll create the perfect Honey Garlic Meatball Rice Bake that everyone will love!

  • Use fresh ingredients: Fresh garlic and onions enhance the flavor of your meatballs and sauce, making your dish more aromatic and delicious.

  • Don’t overcrowd the pan: When searing your meatballs, make sure not to crowd them. This allows for even browning and prevents steaming, ensuring they retain their juicy texture.

  • Let the dish rest: After baking, allowing the dish to rest helps the flavors meld together and makes serving easier. It also gives you time to set the table or prepare drinks!

  • Adjust sweetness levels: If you prefer a less sweet sauce, feel free to reduce the honey slightly. This lets you customize the flavor profile to suit your taste.

  • Experiment with veggies: Add other vegetables like zucchini or carrots for added nutrition and color. They cook beautifully alongside the rice and meatballs!

How to Serve Honey Garlic Meatball Rice Bake

This dish is as visually appealing as it is tasty! Presenting it well can elevate your dining experience, making it perfect for family dinners or special occasions.

Garnishes

  • Chopped cilantro or parsley: Sprinkle some fresh herbs on top for a pop of color and freshness that complements the honey garlic flavor.
  • Sesame seeds: Toasted sesame seeds add a delightful crunch and a hint of nuttiness that enhances the overall dish.
  • Lime wedges: A squeeze of lime adds brightness and balances out the sweetness of the sauce, giving each bite an extra zing.

Side Dishes

  • Steamed broccoli: Its vibrant green color and mild taste pair perfectly with the rich flavors of the bake while adding a healthy touch.
  • Cucumber salad: A refreshing cucumber salad provides a crisp contrast to the warm rice bake, making each bite more enjoyable.
  • Miso soup: The savory broth of miso soup complements the sweetness of the honey garlic sauce beautifully; it’s also light enough not to overshadow your main dish.
  • Roasted sweet potatoes: Their natural sweetness will harmonize with your bake while providing some delightful texture.

Now you’re all set to enjoy this comforting meal with loved ones! Happy cooking!

Honey

Make Ahead and Storage

This Honey Garlic Meatball Rice Bake is perfect for meal prep! You can whip it up in advance, making weeknight dinners a breeze. Here’s how to store and enjoy your leftovers.

Storing Leftovers

  • Allow the dish to cool completely before storing.
  • Transfer leftovers to an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • To freeze, let the dish cool fully, then portion it into freezer-safe containers.
  • Label each container with the date and contents for easy identification.
  • It can be frozen for up to 2-3 months.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the microwave until heated through, or bake in the oven at 350°F (175°C) until warm, about 15–20 minutes.
  • Add a splash of broth if the rice seems dry during reheating.

FAQs

Here are some common questions about making this delicious dish!

Can I make Honey Garlic Meatball Rice Bake ahead of time?

Absolutely! This recipe is ideal for meal prep. You can assemble everything a day in advance and bake it when you’re ready to serve.

What kind of meat can I use for Honey Garlic Meatball Rice Bake?

You can use ground beef or ground chicken for this Honey Garlic Meatball Rice Bake. Both options provide excellent flavor and texture.

How long does Honey Garlic Meatball Rice Bake last in the fridge?

When stored properly, Honey Garlic Meatball Rice Bake will last for about 3-4 days in the refrigerator. Just make sure it’s in an airtight container!

Can I use brown rice instead of white rice in this recipe?

Yes! You can substitute brown rice, but remember that it may require a longer cooking time, so adjust your broth and baking time accordingly.

Is there a vegetarian option for this recipe?

Certainly! You could replace the meatballs with plant-based meat alternatives or make veggie meatballs using lentils or chickpeas.

Final Thoughts

I hope you enjoy making this Honey Garlic Meatball Rice Bake as much as I do! It brings together comforting flavors and simplicity that makes every bite special. Whether you’re preparing it for family dinner or meal prepping for busy weekdays, it’s sure to become a favorite. Happy cooking!

Print

Honey Garlic Meatball Rice Bake

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Indulge in the comforting flavors of Honey Garlic Meatball Rice Bake, a delightful one-pan meal that’s perfect for busy weeknights or family gatherings. This dish features tender meatballs made with ground beef or chicken, combined with fluffy rice and colorful vegetables, all enveloped in a luscious honey garlic sauce. The sweet and savory aroma wafting through your kitchen will make it hard to resist diving in right away. Not only is this recipe easy to prepare, but it also offers the convenience of minimal cleanup—everything cooks together beautifully in one dish. With customizable options for proteins and veggies, you can adapt it to suit your family’s tastes. Enjoy every bite of this wholesome meal that promises to become a staple in your home!

  • Author: Andrea
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb (450g) ground beef or ground chicken
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil (optional but recommended)
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 3 tablespoons ketchup
  • 2 tablespoons water
  • 2 cloves garlic, finely minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 cup uncooked white rice (long grain or jasmine)
  • 2 cups chicken broth (or vegetable broth)
  • 1 tablespoon olive oil or butter
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup frozen peas (no need to thaw)
  • 1/4 cup chopped green onions (optional, for garnish)

Instructions

  1. Preheat oven to 375°F (190°C) and grease a 9×13 inch baking dish.
  2. In a bowl, combine ground meat, breadcrumbs, egg, onion, garlic, soy sauce, sesame oil, black pepper, and salt. Form into 20-24 meatballs.
  3. Sear meatballs in a skillet over medium heat for 2-3 minutes on each side until browned.
  4. For the sauce, mix honey, soy sauce, ketchup, water, and minced garlic in a saucepan over medium heat until bubbling. Thicken with cornstarch if desired.
  5. Spread uncooked rice in the baking dish; layer with bell peppers and peas. Pour chicken broth over the top and nestle meatballs into the rice mixture. Drizzle with honey garlic sauce.
  6. Cover with foil and bake for 40 minutes; remove foil and bake for an additional 10-15 minutes until rice is cooked through.

Nutrition

  • Serving Size: 1/6 of the prepared dish (approximately 280g)
  • Calories: 410
  • Sugar: 12g
  • Sodium: 870mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 90mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star