Thai Peanut Chicken Salad
If you’re looking for a dish that’s bursting with flavor and color, you’ve come to the right place! Thai Peanut Chicken Salad is one of my absolute favorites. It combines tender chicken with crunchy vegetables and a creamy, dreamy peanut sauce that makes every bite a delight. Whether you’re planning a picnic in the park or hosting a casual dinner party, this salad is sure to impress your friends and family.
What I love most about this recipe is how quickly it comes together. In just 35 minutes, you can have a stunning salad on your table. It’s perfect for those busy weeknights when you want something delicious without spending hours in the kitchen.
Why You’ll Love This Recipe
- Quick to make: With only 15 minutes of prep time, you can whip this up even on your busiest days!
- Super flavorful: The combination of fresh vegetables and creamy peanut sauce brings amazing taste in every bite.
- Family-friendly: Kids and adults alike will enjoy this colorful salad—it’s always a hit at gatherings!
- Make-ahead friendly: Prepare it in advance for easy meals throughout the week; just store it in the fridge.
- Customizable: Feel free to add your favorite veggies or fruits for an extra twist!

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients! This Thai Peanut Chicken Salad uses fresh produce and pantry staples to create something truly special.
For the Salad
- 3-4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup bell peppers, chopped
- 1 cup carrots, julienned
- 1 cucumber, thinly sliced
- 1 cup red cabbage, shredded
- ½ cup cilantro, chopped
- ¼ cup green onions, sliced
For the Dressing
- ½ cup creamy peanut butter
- ¼ cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tsp Sriracha sauce (optional)
Variations
This recipe is wonderfully flexible! Here are a few fun variations to try:
- Swap the protein: Use tofu or grilled shrimp instead of chicken for a different take.
- Add fruits: Toss in diced mango or avocado for added sweetness and creaminess.
- Make it spicy: If you love heat, increase the Sriracha or add some chopped chili peppers.
- Go vegetarian: Omit the chicken altogether and load up on more veggies for a filling plant-based meal.
How to Make Thai Peanut Chicken Salad
Step 1: Cook the Chicken
Start by heating a skillet over medium heat with some oil. Season your chicken breasts with salt and pepper. Cooking until golden brown and fully cooked (about 6-8 minutes per side) gives the chicken fantastic flavor. Once done, let it cool before slicing into bite-sized pieces.
Step 2: Prepare Veggies
While your chicken cools, chop all those vibrant vegetables into bite-sized pieces. A colorful presentation makes this dish even more inviting!
Step 3: Make the Dressing
In a small bowl, whisk together your creamy peanut butter, low-sodium soy sauce, lime juice, honey or maple syrup, and Sriracha until smooth. This dressing ties everything together beautifully—don’t skimp on mixing well!
Step 4: Toss Everything Together
In a large bowl, combine your chopped vegetables and sliced chicken. Drizzle over the peanut dressing and mix everything until evenly coated. This step ensures every ingredient gets that delicious flavor!
Step 5: Garnish & Serve
Top your salad with cilantro and green onions for an extra pop of freshness. Serve immediately or let it chill in the fridge for about 30 minutes to enhance those delightful flavors.
Now you’re all set to enjoy this wonderful Thai Peanut Chicken Salad! It’s an easy recipe that doesn’t compromise on taste or presentation—perfect for sharing with loved ones!
Pro Tips for Making Thai Peanut Chicken Salad
Creating a delicious Thai Peanut Chicken Salad is all about balancing flavors and textures, so here are some tips to ensure your dish turns out perfectly!
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Use Fresh Ingredients: Fresh vegetables not only add vibrant colors but also enhance the overall flavor. Opt for organic produce if possible to maximize taste and nutrition.
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Don’t Overcook the Chicken: Keeping the chicken juicy is key! Overcooked chicken can become dry and tough, so watch the cooking time closely to ensure it’s tender and succulent.
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Customize Your Crunch: Feel free to mix in other crunchy vegetables like snap peas or radishes. They add different textures and flavors that make your salad even more enjoyable.
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Adjust the Dressing to Taste: Everyone has different preferences, so start with less Sriracha if you’re sensitive to spice. You can always add more later to cater to your guests’ tastes.
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Let It Chill: Allowing the salad to chill for at least 30 minutes before serving lets the flavors meld together beautifully, enhancing the overall taste of the dish.
How to Serve Thai Peanut Chicken Salad
Presenting your Thai Peanut Chicken Salad can elevate it from a simple meal to a stunning centerpiece at any gathering. Here are some ideas on how to serve it up right!
Garnishes
- Chopped Peanuts: Sprinkle some crushed peanuts on top for added crunch and a nutty flavor that complements the peanut sauce.
- Lime Wedges: Serve with lime wedges on the side for guests who enjoy an extra burst of citrus.
Side Dishes
- Steamed Jasmine Rice: A fragrant side that pairs beautifully with the salad and helps soak up any leftover dressing.
- Crispy Spring Rolls: These delightful rolls provide a satisfying crunch and can be filled with vegetables or shrimp for added texture.
- Mango Salad: A refreshing mango salad adds sweetness and balances out the savory elements of the main dish, creating a harmonious meal.
- Quinoa Bowl: Quinoa is a nutritious grain that you can serve alongside or underneath the salad, adding protein and fiber while keeping it gluten-free.
Now that you’ve got all these tips and serving suggestions, you’re ready to impress your friends and family with your culinary skills! Enjoy this delightful dish with loved ones or pack it up for a picnic—either way, it’s sure to be a hit!

Make Ahead and Storage
Thai Peanut Chicken Salad is an excellent choice for meal prep, as it keeps well and the flavors only get better with time. Whether you’re prepping for a busy week or hosting a gathering, this salad is versatile and satisfying.
Storing Leftovers
- Store leftovers in an airtight container in the refrigerator for up to four days.
- Keep the dressing separate if you plan to store it longer to maintain freshness.
- For best results, consume within two days for optimal texture and taste.
Freezing
- While it’s not ideal, you can freeze the chicken separately from the vegetables.
- Place chicken in a freezer-safe container and use within three months.
- Thaw overnight in the refrigerator before using.
Reheating
- If you prefer warm chicken, reheat it gently in a skillet over medium heat until warmed through.
- Avoid reheating the vegetables as they can become soggy; instead, enjoy them cold.
FAQs
Here are some common questions about making Thai Peanut Chicken Salad.
Can I make Thai Peanut Chicken Salad ahead of time?
Absolutely! This salad is perfect for meal prep. You can prepare it a day in advance, just store the dressing separately until you’re ready to serve.
What can I substitute for chicken in Thai Peanut Chicken Salad?
For a vegetarian option, substitute chicken with tofu or shrimp. Both options pair beautifully with the creamy peanut sauce and vibrant veggies.
How long does Thai Peanut Chicken Salad last in the fridge?
It will last in an airtight container for up to four days. However, for the best taste and texture, try to enjoy it within two days.
Can I add more vegetables to my Thai Peanut Chicken Salad?
Definitely! Feel free to add any of your favorite veggies such as snap peas, edamame, or even diced fruits like mango or avocado for extra flavor.
Is Thai Peanut Chicken Salad gluten-free?
To make it gluten-free, simply choose a gluten-free soy sauce alternative. It will keep all those delicious flavors without compromising your dietary needs!
Final Thoughts
I hope this Thai Peanut Chicken Salad becomes a go-to recipe in your kitchen! The blend of fresh ingredients and creamy peanut sauce makes it special and delightful. Enjoy making this dish, whether it’s for yourself or sharing with friends and family. Happy cooking!
Thai Peanut Chicken Salad
Discover a vibrant and flavorful dish with this Thai Peanut Chicken Salad, perfect for any occasion! This salad combines juicy chicken and a rainbow of fresh vegetables, all drizzled with a creamy peanut dressing that elevates every bite. Whether you’re hosting a casual dinner party or meal prepping for the week, this salad is both quick to prepare and utterly satisfying. In just 35 minutes, you’ll create a colorful feast that everyone will love. Not only is it delicious, but it’s also customizable—feel free to add your favorite veggies or fruits for an extra twist! Enjoy the balance of flavors and textures in this delightful dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Salad
- Method: Cooking
- Cuisine: Thai
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 cup bell peppers, chopped
- 1 cup carrots, julienned
- 1 cucumber, thinly sliced
- 1 cup red cabbage, shredded
- ½ cup cilantro, chopped
- ¼ cup green onions, sliced
- ½ cup creamy peanut butter
- ¼ cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- Optional: 1 tsp Sriracha sauce
Instructions
- Cook the Chicken: Heat oil in a skillet over medium heat. Season chicken with salt and pepper. Cook for about 6-8 minutes per side until golden brown and cooked through. Let cool before slicing.
- Prepare Veggies: Chop bell peppers, carrots, cucumber, red cabbage, cilantro, and green onions into bite-sized pieces.
- Make the Dressing: Whisk together peanut butter, soy sauce, lime juice, honey/maple syrup, and Sriracha in a bowl until smooth.
- Toss Together: In a large bowl, combine vegetables and sliced chicken. Drizzle with dressing and mix well to coat evenly.
- Serve: Garnish with cilantro and green onions. Enjoy immediately or chill for enhanced flavors.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 9g
- Sodium: 710mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg